Working Out With E.D.

Working out with a history of an eating disorder?

Recovering from an E.D. (eating disorder) is a lifelong journey. Working out can and should be a vital part in learning how to love your body in recovery. I am actively living a healthy lifestyle in recovery, as a result I can offer my clients a unique perspective. If you or someone you know is struggling with how a healthy exercise program can fit into recovery, contact me! It does not matter if you have been diagnosed with an E.D. or you just have a bad relationship with your body, It's a hard journey and you are NOT alone!